Tuesday, March 3, 2009

Soft pretzels with flax meal




I am a huge fan of soft pretzels. Hell, most Tuesday nights at midnight I even go on a bike ride through center city to get fresh hot soft pretzels. I am also a fan of Alton Brown. He had a show on soft pretzels so I Just had to try them.

Here is a link to the Alton Brown Recipe from Food Network: http://www.foodnetwork.com/recipes/alton-brown/homemade-soft-pretzels-recipe/index.html

Ingredients

  • 1 1/2 cups warm (110 to 115 degrees F) water
  • 1 tablespoon sugar
  • 2 teaspoons kosher salt
  • 1 package active dry yeast
  • 22 ounces all-purpose flour, approximately 4 1/2 cups
  • 2 ounces unsalted butter, melted
  • Vegetable oil for pan
  • 10 cups water
  • 2/3 cup baking soda
  • 1 large egg yolk beaten with 1 tablespoon water
  • Pretzel salt
"Alton Brown's Soft Pretzel Recipe" http://www.foodnetwork.com/recipes/alton-brown/homemade-soft-pretzels-recipe/index.html

It is such a simple recipe. Flour, water, yeast, butter, salt, and sugar. This time I added a twist, flax seed meal. Flax seed is supposedly very healthy for you, and I like the nutty flavor it adds to things. Seemed to be a good idea.

Using a stand mixer makes this recipe super easy. I like to mix the dough in the machine but I prefer to knead by hand as it is a great stress reliever.

Here is my dough in the mixer.

Letting the dough rise for 50 minutes.

Doubled in size.

After rising, I punch down the dough and break it into pieces. Alton suggests 8 pieces.


A cool thing about baking your own bread, you can put it in whatever shape you want. My friend Annamae wants an 'A' pretzel :D. I also wanted to try out a pretzel bun for my friend Jess. She wanted to know if I could make them.

The trick to getting a proper brown color on your pretzels is to toss them into a boiling solution of water and Baking Soda, also known as Sodium Bicarbonate. More traditional recipes call for lye, which has a pH of 13-14. The alkaline solution is what starts to break down the gluten in the dough and helps form a crispier brown crust during baking. But for those of us who don't want to mess with caustic materials, baking soda with its pH of 9 is sufficient.

Here is a pretzel in the boiling solution. 30 seconds should do it.


Place the pretzels on the baking sheet and in they go! 12-14 minutes.

And here they are, delicious Flax Meal Pretzels!

Matt made a cheese filled pretzel log, and it was my favorite of this batch. I will definitely make more of those next time.



Om nom nom so goood.


I like mine with spicy mustard :D. Enjoy! These turned out so well. I can't wait to make a toasted ham and cheese sandwich with the pretzel bun.

The flax meal does alter the flavor some, but in a good way. It made the pretzels more rustic. I recommend trying these!

Ive taken up baking

Being a materials engineer has its ups and downs. I'm sick of thermodynamics and ceramics processing. So Ive decided to spend more of my time making food. I love food. Its probably the most important part of my life, making and enjoying good food. I really enjoy cooking meals for other people and usually getting approval. Ive taken up baking, and its been very enjoyable thus far. Expect good things!
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